Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 551.2 | Total Fat | 44.6 g |
|---|---|
| Saturated Fat | 11.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 110.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 24.0 g |
| Sugars | 0.8 g |
| Protein | 26.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 12.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 24.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flaxseed Cinnamon Pancake
View the full Flaxseed Cinnamon Pancake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flaxseed Cinnamon Pancake
360 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (6 serving)
117 calories of Coconut Oil, (1 tbsp)
40 calories of Coconut Milk, Unsweetened, (0.80 serving)
34 calories of Egg white, fresh, (2 large)
Calories per serving of Flaxseed Cinnamon Pancake
360 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (6 serving)
117 calories of Coconut Oil, (1 tbsp)
40 calories of Coconut Milk, Unsweetened, (0.80 serving)
34 calories of Egg white, fresh, (2 large)
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