Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.5 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 8.1 mg |
| Sodium | 129.2 mg |
| Potassium | 320.6 mg |
| Total Carbohydrate | 46.9 g |
| Dietary Fiber | 8.4 g |
| Sugars | 23.1 g |
| Protein | 2.4 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 29.7 % |
| Vitamin D | 0.5 % |
| Vitamin E | 4.4 % |
| Calcium | 8.2 % |
| Copper | 7.3 % |
| Folate | 11.0 % |
| Iron | 16.5 % |
| Magnesium | 7.3 % |
| Manganese | 30.3 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 7.0 % |
| Riboflavin | 8.9 % |
| Selenium | 8.7 % |
| Thiamin | 16.7 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cranberry Crisp
View the full Apple Cranberry Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cranberry Crisp
108 calories of Apples, fresh with skin, (1.50 medium (2-3/4" dia) (approx 3 per lb))
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
26 calories of Butter, salted, (0.25 tbsp)
11 calories of Cranberries, (0.25 cup, whole)
8 calories of Organic All-Purpose White Flour, (0.02 cup)
1 calories of Lemon Juice, (0.13 fl oz)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Sucralose (like Splenda), (3 tsp)
Calories per serving of Apple Cranberry Crisp
108 calories of Apples, fresh with skin, (1.50 medium (2-3/4" dia) (approx 3 per lb))
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
26 calories of Butter, salted, (0.25 tbsp)
11 calories of Cranberries, (0.25 cup, whole)
8 calories of Organic All-Purpose White Flour, (0.02 cup)
1 calories of Lemon Juice, (0.13 fl oz)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Sucralose (like Splenda), (3 tsp)
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