Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 243.4
Total Fat 16.5 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 7.0 g
Cholesterol 80.8 mg
Sodium 477.4 mg
Potassium 161.6 mg
Total Carbohydrate 12.9 g
Dietary Fiber 0.2 g
Sugars 4.3 g
Protein 10.0 g
Vitamin A 6.5 %
Vitamin B-12 10.4 %
Vitamin B-6 7.9 %
Vitamin C 0.0 %
Vitamin D 8.6 %
Vitamin E 5.9 %
Calcium 8.0 %
Copper 6.7 %
Folate 5.9 %
Iron 6.7 %
Magnesium 3.2 %
Manganese 7.5 %
Niacin 6.3 %
Pantothenic Acid 4.2 %
Phosphorus 14.0 %
Riboflavin 17.9 %
Selenium 8.4 %
Thiamin 10.5 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salami and Goat cheese quiche

View the full Salami and Goat cheese quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salami and Goat cheese quiche

110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")

56 calories of Hard Salami, (1.33 slice (3-1/8" dia x 1/16" thick))

38 calories of Goat Cheese, Soft, (0.50 oz)

24 calories of Egg, fresh, whole, raw, (0.33 large)

17 calories of Milk, 1%, (0.17 cup)


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