Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 323.7
Total Fat 17.7 g
Saturated Fat 9.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.6 g
Cholesterol 49.5 mg
Sodium 517.0 mg
Potassium 165.0 mg
Total Carbohydrate 25.1 g
Dietary Fiber 1.7 g
Sugars 3.4 g
Protein 16.0 g
Vitamin A 12.8 %
Vitamin B-12 3.9 %
Vitamin B-6 4.7 %
Vitamin C 31.2 %
Vitamin D 7.1 %
Vitamin E 2.7 %
Calcium 29.9 %
Copper 5.4 %
Folate 9.1 %
Iron 5.4 %
Magnesium 6.9 %
Manganese 13.3 %
Niacin 2.2 %
Pantothenic Acid 2.6 %
Phosphorus 19.8 %
Riboflavin 8.9 %
Selenium 27.6 %
Thiamin 2.7 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni & Cheese Homemade

View the full Macaroni & Cheese Homemade Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni & Cheese Homemade

114 calories of Cheddar Cheese, (1 oz)

99 calories of Macaroni, cooked, unenriched, (0.50 cup elbow shaped)

65 calories of Hormel SPAM, (0.75 oz)

38 calories of Whole Milk / Vitamin D, (0.25 cup)

7 calories of Broccoli, frozen, (25 grams)

1 calories of Green Chili Peppers, canned, (0.03 cup)


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