Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.9 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.7 mg |
| Potassium | 277.6 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 21.5 g |
| Protein | 2.8 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.7 % |
| Calcium | 3.9 % |
| Copper | 9.7 % |
| Folate | 1.7 % |
| Iron | 4.9 % |
| Magnesium | 9.6 % |
| Manganese | 17.3 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 6.9 % |
| Riboflavin | 6.5 % |
| Selenium | 1.1 % |
| Thiamin | 4.4 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Charoset 0.75 cup serving
View the full Charoset 0.75 cup serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Charoset 0.75 cup serving
65 calories of Almonds, (0.08 cup, whole)
43 calories of Apples, fresh with skin, (0.60 medium (2-3/4" dia) (approx 3 per lb))
39 calories of Raisins, (0.08 cup, packed)
18 calories of Agave - Blue Agave, organic (Wholesome Sweeteners), (0.30 tbsp)
3 calories of Orange Juice, (0.03 cup)
3 calories of Barefoot Sweet Red Wine, (0.10 oz)
Calories per serving of Charoset 0.75 cup serving
65 calories of Almonds, (0.08 cup, whole)
43 calories of Apples, fresh with skin, (0.60 medium (2-3/4" dia) (approx 3 per lb))
39 calories of Raisins, (0.08 cup, packed)
18 calories of Agave - Blue Agave, organic (Wholesome Sweeteners), (0.30 tbsp)
3 calories of Orange Juice, (0.03 cup)
3 calories of Barefoot Sweet Red Wine, (0.10 oz)
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