Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.3 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 36.6 mg |
| Sodium | 216.1 mg |
| Potassium | 319.4 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.4 g |
| Protein | 15.8 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 22.7 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.4 % |
| Copper | 8.2 % |
| Folate | 6.8 % |
| Iron | 7.2 % |
| Magnesium | 9.8 % |
| Manganese | 7.3 % |
| Niacin | 38.3 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 16.4 % |
| Riboflavin | 6.0 % |
| Selenium | 15.7 % |
| Thiamin | 9.2 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salsa Soup
View the full Chicken Salsa Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salsa Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
33 calories of Sweet Corn, Fresh, (0.25 cup)
9 calories of Salsa, (0.13 cup)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.25 serving)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Chicken Salsa Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
33 calories of Sweet Corn, Fresh, (0.25 cup)
9 calories of Salsa, (0.13 cup)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.25 serving)
0 calories of Water, tap, (0.38 cup (8 fl oz))
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