Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 214.1
Total Fat 9.8 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.2 g
Cholesterol 39.1 mg
Sodium 693.0 mg
Potassium 829.7 mg
Total Carbohydrate 18.2 g
Dietary Fiber 4.4 g
Sugars 8.7 g
Protein 12.9 g
Vitamin A 0.1 %
Vitamin B-12 19.6 %
Vitamin B-6 10.8 %
Vitamin C 5.2 %
Vitamin D 3.3 %
Vitamin E 0.9 %
Calcium 1.7 %
Copper 6.5 %
Folate 3.8 %
Iron 8.4 %
Magnesium 4.6 %
Manganese 5.1 %
Niacin 16.6 %
Pantothenic Acid 5.3 %
Phosphorus 10.9 %
Riboflavin 13.2 %
Selenium 13.9 %
Thiamin 4.5 %
Zinc 16.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thick and Meaty Spaghetti Sauce (around 200 cals)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thick and Meaty Spaghetti Sauce (around 200 cals)

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

38 calories of Hunt's Tomatoe Paste with Basil, Garlic, & Oregano 6 Oz., (2.50 tbsp)

18 calories of Hunt's Tomatoe Sauce with Basil, Garlic, & Oregano 8oz, (0.22 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

6 calories of Granulated Sugar, (0.38 tsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

1 calories of Pepper, black, (0.06 tbsp)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Oregano Leaves, (0.13 tbsp)

0 calories of Basil Leaves, (0.13 tbsp)

0 calories of Rosemary Leaves, (0.06 tsp)

0 calories of Garlic, Minced, (0.38 tbsp)

0 calories of Water, tap, (1.50 fl oz)


Nutrition & Calorie Comments  

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