Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 48.8
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.2 mg
Sodium 73.4 mg
Potassium 238.3 mg
Total Carbohydrate 9.4 g
Dietary Fiber 1.9 g
Sugars 5.3 g
Protein 3.0 g
Vitamin A 193.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 5.6 %
Vitamin D 6.3 %
Vitamin E 3.3 %
Calcium 9.6 %
Copper 3.4 %
Folate 1.9 %
Iron 5.5 %
Magnesium 3.8 %
Manganese 10.1 %
Niacin 1.2 %
Pantothenic Acid 2.5 %
Phosphorus 2.2 %
Riboflavin 2.0 %
Selenium 0.4 %
Thiamin 1.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Mousse-Low Sugar

View the full Pumpkin Mousse-Low Sugar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Mousse-Low Sugar

23 calories of Milk, Fat Free, Skim, (2 oz)

21 calories of Pumpkin, canned, without salt, (0.25 cup)

3 calories of butterscotch pudding fat free sugar free (package only), (0.13 serving)

2 calories of Pumpkin Pie spice, (0.13 tbsp)


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