Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 238.3 | Total Fat | 15.8 g |
---|---|
Saturated Fat | 7.4 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 5.9 g |
Cholesterol | 159.6 mg |
Sodium | 394.3 mg |
Potassium | 271.9 mg |
Total Carbohydrate | 9.3 g |
Dietary Fiber | 0.5 g |
Sugars | 3.4 g |
Protein | 14.8 g |
Vitamin A | 14.1 % | Vitamin B-12 | 10.7 % |
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Vitamin B-6 | 6.1 % |
Vitamin C | 18.8 % |
Vitamin D | 13.9 % |
Vitamin E | 1.6 % |
Calcium | 23.5 % |
Copper | 1.6 % |
Folate | 7.5 % |
Iron | 5.2 % |
Magnesium | 2.9 % |
Manganese | 2.4 % |
Niacin | 3.7 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 20.8 % |
Riboflavin | 13.5 % |
Selenium | 7.5 % |
Thiamin | 5.1 % |
Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CAROL'S BACON QUICHE
View the full CAROL'S BACON QUICHE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CAROL'S BACON QUICHE
77 calories of Cheddar Cheese, (0.17 cup, shredded)
58 calories of Bacon, pork, microwaved, (1.33 medium slices, cooked (raw product packed 20/lb))
48 calories of Egg, fresh, whole, raw, (0.67 large)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
25 calories of Heart Smart Bisquick (mix only), (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Broccoli, fresh, (0.13 cup, chopped or diced)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of CAROL'S BACON QUICHE
77 calories of Cheddar Cheese, (0.17 cup, shredded)
58 calories of Bacon, pork, microwaved, (1.33 medium slices, cooked (raw product packed 20/lb))
48 calories of Egg, fresh, whole, raw, (0.67 large)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
25 calories of Heart Smart Bisquick (mix only), (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Broccoli, fresh, (0.13 cup, chopped or diced)
0 calories of Pepper, black, (0.04 tsp)
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