Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 57.3
Total Fat 2.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 13.3 mg
Sodium 158.6 mg
Potassium 112.5 mg
Total Carbohydrate 4.9 g
Dietary Fiber 0.6 g
Sugars 0.9 g
Protein 4.5 g
Vitamin A 16.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 0.8 %
Copper 2.2 %
Folate 3.3 %
Iron 3.0 %
Magnesium 1.6 %
Manganese 5.2 %
Niacin 1.3 %
Pantothenic Acid 1.0 %
Phosphorus 1.6 %
Riboflavin 2.0 %
Selenium 0.8 %
Thiamin 1.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eating Well 5-spice Turkey & Lettuce Wraps


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eating Well 5-spice Turkey & Lettuce Wraps

27 calories of Turkey, Ground turkey, 93% lean, (0.67 oz)

9 calories of Waterchestnuts (water chestnuts), (9.45 grams)

4 calories of Brown Rice, long grain, (0.02 cup)

4 calories of Hoison Sauce, (0.08 tbsp)

3 calories of Coleman's Mustard Powder, (0.13 tsp)

3 calories of Sesame Oil, (0.08 1tsp)

3 calories of Chili Oil, (0.02 tbsp)

2 calories of Bib Lettuce, (0.08 head (5" dia))

1 calories of Carrots, raw, (0.04 large (7-1/4" to 8-1/2" long))

0 calories of Soy Sauce, (0.04 tbsp)

0 calories of Campbell's low sodium chicken broth, (0.02 cup)

0 calories of Chinese Five-Spice Powder, (0.04 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Cilantro, raw, (1 tbsp)

0 calories of Rice wine vinegar, (0.04 tbsp)


No nutrition or calorie comments found.