Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 182.6
Total Fat 8.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 80.0 mg
Sodium 678.6 mg
Potassium 54.5 mg
Total Carbohydrate 5.1 g
Dietary Fiber 1.1 g
Sugars 1.1 g
Protein 22.8 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.7 %
Copper 1.2 %
Folate 1.0 %
Iron 13.3 %
Magnesium 1.1 %
Manganese 13.4 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 0.6 %
Selenium 0.5 %
Thiamin 0.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jerk Style Turkey Burgers

View the full Jerk Style Turkey Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jerk Style Turkey Burgers

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)

3 calories of Cinnamon, ground, (0.50 tsp)

2 calories of Allspice, (0.50 tsp)

2 calories of Garlic, (0.50 clove)

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Ginger Root, (0.50 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.50 tsp)


No nutrition or calorie comments found.