Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 226.6
Total Fat 1.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 8.5 mg
Potassium 992.4 mg
Total Carbohydrate 57.7 g
Dietary Fiber 6.4 g
Sugars 30.1 g
Protein 2.6 g
Vitamin A 90.9 %
Vitamin B-12 0.0 %
Vitamin B-6 69.0 %
Vitamin C 37.8 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 2.6 %
Copper 14.6 %
Folate 11.9 %
Iron 6.2 %
Magnesium 19.4 %
Manganese 20.1 %
Niacin 6.9 %
Pantothenic Acid 7.2 %
Phosphorus 5.6 %
Riboflavin 14.9 %
Selenium 3.7 %
Thiamin 7.4 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie smoothie

View the full Pumpkin Pie smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie smoothie

211 calories of Banana, fresh, (2 medium (7" to 7-7/8" long))

10 calories of Pumpkin, canned, without salt, (28 grams)

0 calories of Water, tap, (1 cup (8 fl oz))


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