Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 45.5 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 4.1 mg |
| Sodium | 389.5 mg |
| Potassium | 167.1 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.7 g |
| Protein | 3.7 g |
| Vitamin A | 41.2 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 13.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 3.4 % |
| Copper | 3.3 % |
| Folate | 6.9 % |
| Iron | 4.4 % |
| Magnesium | 5.5 % |
| Manganese | 12.6 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.2 % |
| Riboflavin | 3.4 % |
| Selenium | 3.1 % |
| Thiamin | 4.1 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Vegetable Beef Soup
View the full Homemade Vegetable Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Vegetable Beef Soup
13 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.06 cup)
10 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (6.25 grams)
7 calories of Peas, frozen, (0.06 cup)
5 calories of Better Than Bouillion Beef Base (1 tsp=1 cup stock), (0.50 serving)
3 calories of Spinach, frozen, (0.06 cup)
2 calories of Green Beans (snap), (0.06 cup)
2 calories of Carrots, cooked, (0.03 cup slices)
1 calories of Cabbage, fresh, (0.06 cup, chopped)
1 calories of Tomatoes, red, ripe, raw, year round average, (0.03 cup, chopped or sliced)
0 calories of Water, tap, (0.63 cup (8 fl oz))
Calories per serving of Homemade Vegetable Beef Soup
13 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.06 cup)
10 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (6.25 grams)
7 calories of Peas, frozen, (0.06 cup)
5 calories of Better Than Bouillion Beef Base (1 tsp=1 cup stock), (0.50 serving)
3 calories of Spinach, frozen, (0.06 cup)
2 calories of Green Beans (snap), (0.06 cup)
2 calories of Carrots, cooked, (0.03 cup slices)
1 calories of Cabbage, fresh, (0.06 cup, chopped)
1 calories of Tomatoes, red, ripe, raw, year round average, (0.03 cup, chopped or sliced)
0 calories of Water, tap, (0.63 cup (8 fl oz))
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