Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.1 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 11.0 mg |
| Sodium | 269.4 mg |
| Potassium | 318.2 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 5.5 g |
| Protein | 6.9 g |
| Vitamin A | 64.9 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 50.5 % |
| Vitamin D | 8.7 % |
| Vitamin E | 3.4 % |
| Calcium | 12.6 % |
| Copper | 2.4 % |
| Folate | 10.3 % |
| Iron | 3.5 % |
| Magnesium | 5.4 % |
| Manganese | 7.8 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 12.0 % |
| Riboflavin | 11.3 % |
| Selenium | 6.4 % |
| Thiamin | 7.3 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Cheddar Soup (Seymour)
View the full Broccoli Cheddar Soup (Seymour) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Cheddar Soup (Seymour)
27 calories of Milk, nonfat, (0.33 cup)
18 calories of Kraft Shredded Sharp Cheddar Cheese (8 oz. bag = 8 servings per bag), (1.33 serving)
18 calories of Flour, white, (0.04 cup)
17 calories of Butter, salted, (0.17 tbsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
7 calories of Swanson Chicken Stock, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Nutmeg, ground, (0.04 tsp)
Calories per serving of Broccoli Cheddar Soup (Seymour)
27 calories of Milk, nonfat, (0.33 cup)
18 calories of Kraft Shredded Sharp Cheddar Cheese (8 oz. bag = 8 servings per bag), (1.33 serving)
18 calories of Flour, white, (0.04 cup)
17 calories of Butter, salted, (0.17 tbsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
7 calories of Swanson Chicken Stock, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Nutmeg, ground, (0.04 tsp)
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