Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 203.1
Total Fat 12.0 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.6 g
Cholesterol 39.1 mg
Sodium 692.6 mg
Potassium 534.8 mg
Total Carbohydrate 10.7 g
Dietary Fiber 3.3 g
Sugars 0.3 g
Protein 14.3 g
Vitamin A 3.5 %
Vitamin B-12 20.6 %
Vitamin B-6 15.1 %
Vitamin C 67.2 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 7.3 %
Copper 4.6 %
Folate 14.9 %
Iron 11.9 %
Magnesium 9.2 %
Manganese 15.7 %
Niacin 19.2 %
Pantothenic Acid 4.5 %
Phosphorus 13.3 %
Riboflavin 12.6 %
Selenium 15.0 %
Thiamin 7.3 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Cabbage Soup

View the full Stuffed Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Cabbage Soup

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))

16 calories of Olive Oil, (0.13 tbsp)

9 calories of Brown Rice, long grain, (0.04 cup)

7 calories of Onions, raw, (0.13 large)

7 calories of Beef broth, bouillon, consomme, (0.25 can (14 oz), ready-to-serve)

3 calories of Pacific Natural Foods Organic Crushed Tomatoes, (0.13 serving)

1 calories of Lemon Juice, (0.13 fl oz)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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