Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.0 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.7 mg |
| Potassium | 44.9 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.0 g |
| Protein | 1.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.5 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.1 % |
| Calcium | 0.3 % |
| Copper | 2.7 % |
| Folate | 4.1 % |
| Iron | 2.0 % |
| Magnesium | 1.0 % |
| Manganese | 6.2 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 2.1 % |
| Riboflavin | 3.0 % |
| Selenium | 4.1 % |
| Thiamin | 3.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in rice
View the full rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of rice
32 calories of White Rice, long grain, cooked, (25 grams)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
3 calories of Mushrooms, fresh, (0.50 large)
2 calories of LaRosa's Red Onion Slices (14 g), (0.25 serving)
Calories per serving of rice
32 calories of White Rice, long grain, cooked, (25 grams)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
3 calories of Mushrooms, fresh, (0.50 large)
2 calories of LaRosa's Red Onion Slices (14 g), (0.25 serving)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...