Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.4 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 50.5 mg |
| Sodium | 652.1 mg |
| Potassium | 346.5 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 0.8 g |
| Sugars | 8.6 g |
| Protein | 21.9 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 22.7 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 4.4 % |
| Copper | 4.3 % |
| Folate | 3.2 % |
| Iron | 8.1 % |
| Magnesium | 7.0 % |
| Manganese | 5.6 % |
| Niacin | 25.3 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 17.9 % |
| Riboflavin | 8.4 % |
| Selenium | 33.3 % |
| Thiamin | 6.3 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lori's WOW Curried Turkey Salad
View the full Lori's WOW Curried Turkey Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lori's WOW Curried Turkey Salad
110 calories of Turkey (light meat), (0.50 cup, chopped or diced)
16 calories of Honey, (0.25 tbsp)
16 calories of Grapes, (0.25 cup, seedless)
5 calories of Sour Cream, reduced fat, (0.25 tbsp)
3 calories of Yogurt, plain, low fat, (5 grams)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Lime Juice, (0.25 fl oz)
2 calories of Curry powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Lori's WOW Curried Turkey Salad
110 calories of Turkey (light meat), (0.50 cup, chopped or diced)
16 calories of Honey, (0.25 tbsp)
16 calories of Grapes, (0.25 cup, seedless)
5 calories of Sour Cream, reduced fat, (0.25 tbsp)
3 calories of Yogurt, plain, low fat, (5 grams)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Lime Juice, (0.25 fl oz)
2 calories of Curry powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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