Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 42.9 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 189.4 mg |
| Potassium | 167.5 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.5 g |
| Protein | 2.8 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.0 % |
| Copper | 3.8 % |
| Folate | 3.8 % |
| Iron | 3.9 % |
| Magnesium | 3.7 % |
| Manganese | 5.4 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.1 % |
| Selenium | 0.5 % |
| Thiamin | 2.3 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Veggie Soup
View the full Ground Turkey Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Veggie Soup
13 calories of Turkey, Ground turkey, 93% lean, (0.33 oz)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
5 calories of Stewed Tomatoes, (0.08 cup)
5 calories of Zucchini, (0.17 cup, sliced)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Ground Turkey Veggie Soup
13 calories of Turkey, Ground turkey, 93% lean, (0.33 oz)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
5 calories of Stewed Tomatoes, (0.08 cup)
5 calories of Zucchini, (0.17 cup, sliced)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)
0 calories of Water, tap, (0.67 cup (8 fl oz))
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