Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 153.4
Total Fat 7.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 4.4 g
Cholesterol 0.0 mg
Sodium 1.1 mg
Potassium 316.0 mg
Total Carbohydrate 22.4 g
Dietary Fiber 3.4 g
Sugars 17.9 g
Protein 3.0 g
Vitamin A 6.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 13.7 %
Calcium 4.3 %
Copper 12.4 %
Folate 1.8 %
Iron 5.0 %
Magnesium 10.9 %
Manganese 24.0 %
Niacin 4.7 %
Pantothenic Acid 2.6 %
Phosphorus 7.3 %
Riboflavin 5.8 %
Selenium 1.1 %
Thiamin 3.8 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond apricot energy bar

View the full Almond apricot energy bar Recipe & Instructions
Submitted by: KAKESTONE
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond apricot energy bar

57 calories of Almonds, (0.07 cup, whole)

53 calories of Medjool dates, (0.80 date, pitted)

22 calories of Pecans, (0.03 cup, halves)

22 calories of Apricots, dried, (0.07 cup, halves)


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