Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 407.6 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 287.6 mg |
| Potassium | 2,212.4 mg |
| Total Carbohydrate | 98.1 g |
| Dietary Fiber | 24.5 g |
| Sugars | 58.0 g |
| Protein | 13.4 g |
| Vitamin A | 433.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 86.8 % |
| Vitamin C | 658.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 36.5 % |
| Copper | 13.9 % |
| Folate | 72.7 % |
| Iron | 31.7 % |
| Magnesium | 40.6 % |
| Manganese | 95.7 % |
| Niacin | 20.4 % |
| Pantothenic Acid | 15.3 % |
| Phosphorus | 29.6 % |
| Riboflavin | 30.5 % |
| Selenium | 7.7 % |
| Thiamin | 38.8 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Semi Home made Cole Slaw
View the full Semi Home made Cole Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Semi Home made Cole Slaw
176 calories of Cabbage, red, fresh, (1 head, small (4" dia))
130 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (1 serving)
57 calories of Cabbage, savoy, fresh, (3 cup, shredded)
45 calories of Carrots, raw, (1 cup, grated)
Calories per serving of Semi Home made Cole Slaw
176 calories of Cabbage, red, fresh, (1 head, small (4" dia))
130 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (1 serving)
57 calories of Cabbage, savoy, fresh, (3 cup, shredded)
45 calories of Carrots, raw, (1 cup, grated)
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