Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 250.2 | Total Fat | 11.2 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 70.5 mg |
Sodium | 799.3 mg |
Potassium | 377.4 mg |
Total Carbohydrate | 22.3 g |
Dietary Fiber | 0.2 g |
Sugars | 19.2 g |
Protein | 19.3 g |
Vitamin A | 1.0 % | Vitamin B-12 | 9.5 % |
---|---|
Vitamin B-6 | 13.6 % |
Vitamin C | 0.4 % |
Vitamin D | 2.2 % |
Vitamin E | 1.4 % |
Calcium | 4.1 % |
Copper | 6.8 % |
Folate | 2.9 % |
Iron | 8.9 % |
Magnesium | 6.1 % |
Manganese | 5.6 % |
Niacin | 21.7 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 22.5 % |
Riboflavin | 15.9 % |
Selenium | 29.6 % |
Thiamin | 36.8 % |
Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Granny's Ham Loaf
View the full Granny's Ham Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Granny's Ham Loaf
84 calories of Cured Ham, (1.67 oz)
84 calories of Ground Pork, (1 oz)
50 calories of Brown Sugar, (0.06 cup, packed)
18 calories of Saltine Crackers (Saltines), (0.06 cup, crushed)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Milk, 1%, (0.04 cup)
1 calories of Cider Vinegar, (0.02 cup)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Pepper, black, (0.08 dash)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of Granny's Ham Loaf
84 calories of Cured Ham, (1.67 oz)
84 calories of Ground Pork, (1 oz)
50 calories of Brown Sugar, (0.06 cup, packed)
18 calories of Saltine Crackers (Saltines), (0.06 cup, crushed)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Milk, 1%, (0.04 cup)
1 calories of Cider Vinegar, (0.02 cup)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Pepper, black, (0.08 dash)
0 calories of Water, tap, (0.02 cup (8 fl oz))
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