Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 250.2
Total Fat 11.2 g
Saturated Fat 3.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.2 g
Cholesterol 70.5 mg
Sodium 799.3 mg
Potassium 377.4 mg
Total Carbohydrate 22.3 g
Dietary Fiber 0.2 g
Sugars 19.2 g
Protein 19.3 g
Vitamin A 1.0 %
Vitamin B-12 9.5 %
Vitamin B-6 13.6 %
Vitamin C 0.4 %
Vitamin D 2.2 %
Vitamin E 1.4 %
Calcium 4.1 %
Copper 6.8 %
Folate 2.9 %
Iron 8.9 %
Magnesium 6.1 %
Manganese 5.6 %
Niacin 21.7 %
Pantothenic Acid 5.6 %
Phosphorus 22.5 %
Riboflavin 15.9 %
Selenium 29.6 %
Thiamin 36.8 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Granny's Ham Loaf

View the full Granny's Ham Loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Granny's Ham Loaf

84 calories of Cured Ham, (1.67 oz)

84 calories of Ground Pork, (1 oz)

50 calories of Brown Sugar, (0.06 cup, packed)

18 calories of Saltine Crackers (Saltines), (0.06 cup, crushed)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Milk, 1%, (0.04 cup)

1 calories of Cider Vinegar, (0.02 cup)

0 calories of Yellow Mustard, (0.13 tsp or 1 packet)

0 calories of Pepper, black, (0.08 dash)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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