Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 59.5
Total Fat 2.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 273.8 mg
Potassium 293.6 mg
Total Carbohydrate 8.9 g
Dietary Fiber 2.7 g
Sugars 2.5 g
Protein 1.8 g
Vitamin A 44.8 %
Vitamin B-12 0.0 %
Vitamin B-6 8.8 %
Vitamin C 72.4 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 5.0 %
Copper 1.7 %
Folate 8.4 %
Iron 3.9 %
Magnesium 4.4 %
Manganese 11.1 %
Niacin 2.4 %
Pantothenic Acid 1.9 %
Phosphorus 3.4 %
Riboflavin 3.6 %
Selenium 1.1 %
Thiamin 4.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Cole Slaw

View the full Asian Cole Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Cole Slaw

20 calories of Sesame Oil, (0.50 1tsp)

14 calories of Cabbage, red, fresh, (0.50 cup, chopped)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

6 calories of Carrots, raw, (0.13 cup, grated)

6 calories of Onions, raw, (0.13 cup, sliced)

2 calories of Kikkoman, Soy Sauce, Lower Sodium, (0.17 tbsp)

1 calories of Lime Juice, (0.13 lime yields)

0 calories of Salt, (0.06 tsp)


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