Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.6 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 32.0 mg |
| Sodium | 671.9 mg |
| Potassium | 255.0 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 4.7 g |
| Sugars | 3.1 g |
| Protein | 12.1 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 18.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 4.5 % |
| Copper | 6.0 % |
| Folate | 7.8 % |
| Iron | 12.9 % |
| Magnesium | 5.7 % |
| Manganese | 10.1 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 6.3 % |
| Riboflavin | 4.2 % |
| Selenium | 1.2 % |
| Thiamin | 4.7 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Chili
View the full Taco Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Chili
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
44 calories of Beans, red kidney, (0.20 cup)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
8 calories of Tomato Sauce, (0.10 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.40 tsp)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Cumin seed, (0.10 tbsp)
Calories per serving of Taco Chili
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
44 calories of Beans, red kidney, (0.20 cup)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
8 calories of Tomato Sauce, (0.10 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.40 tsp)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Cumin seed, (0.10 tbsp)
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