Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.5 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 87.4 mg |
| Sodium | 679.4 mg |
| Potassium | 91.1 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 4.4 g |
| Sugars | 0.0 g |
| Protein | 16.7 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 1.4 % |
| Vitamin D | 2.2 % |
| Vitamin E | 2.9 % |
| Calcium | 14.0 % |
| Copper | 8.5 % |
| Folate | 3.9 % |
| Iron | 7.5 % |
| Magnesium | 8.8 % |
| Manganese | 65.6 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 18.4 % |
| Riboflavin | 9.5 % |
| Selenium | 45.1 % |
| Thiamin | 8.0 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Spaghetti Carbanara
View the full Whole Wheat Spaghetti Carbanara Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Spaghetti Carbanara
116 calories of Whole Wheat Spaghetti, cooked (pasta), (0.67 cup)
50 calories of Hormel Bacon Bits, (2 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Whole Wheat Spaghetti Carbanara
116 calories of Whole Wheat Spaghetti, cooked (pasta), (0.67 cup)
50 calories of Hormel Bacon Bits, (2 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
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