Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 42.6
Total Fat 3.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 44.0 mg
Potassium 64.7 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.4 g
Sugars 0.4 g
Protein 2.6 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 16.4 %
Copper 9.3 %
Folate 2.5 %
Iron 5.0 %
Magnesium 6.3 %
Manganese 15.8 %
Niacin 0.8 %
Pantothenic Acid 0.9 %
Phosphorus 6.7 %
Riboflavin 2.0 %
Selenium 6.8 %
Thiamin 3.2 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oil Free Mayonnaise

View the full Oil Free Mayonnaise Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oil Free Mayonnaise

24 calories of Cashew Nuts, dry roasted, (0.03 cup, halves and whole)

16 calories of Tofu, firm, (0.09 cup)

1 calories of Lemon juice, (0.19 tbsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Yellow Mustard, (0.06 tsp or 1 packet)

0 calories of Onion powder, (0.02 tsp)

0 calories of Salt, (0.02 tsp)


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