Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 99.6
Total Fat 6.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 32.1 mg
Sodium 121.1 mg
Potassium 102.5 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.3 g
Sugars 0.3 g
Protein 9.2 g
Vitamin A 12.5 %
Vitamin B-12 2.9 %
Vitamin B-6 6.6 %
Vitamin C 25.4 %
Vitamin D 0.6 %
Vitamin E 1.3 %
Calcium 12.4 %
Copper 1.1 %
Folate 1.8 %
Iron 2.5 %
Magnesium 2.4 %
Manganese 1.2 %
Niacin 9.5 %
Pantothenic Acid 2.7 %
Phosphorus 9.4 %
Riboflavin 4.4 %
Selenium 8.5 %
Thiamin 1.8 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jill's Cajun Chicken Hot Dip

View the full Jill's Cajun Chicken Hot Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jill's Cajun Chicken Hot Dip

28 calories of Tillamook Pepper Jack Cheese, (0.25 oz)

19 calories of Roasting Chicken, light meat, (0.09 cup, chopped or diced)

18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)

10 calories of Chicken Drumstick, (0.13 drumstick, bone and skin removed)

7 calories of Olive Oil, (0.06 tbsp)

7 calories of Cheddar Cheese, (0.06 oz)

5 calories of Half and Half Cream, (0.13 fl oz)

2 calories of Peppers, sweet, red, fresh, (0.06 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Milk, 1%, (0.13 fl oz)

1 calories of Scallions, raw, (0.19 medium (4-1/8" long))

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

0 calories of Hot Pepper Sauce, (0.06 tsp)


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