Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 238.1
Total Fat 8.8 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 110.2 mg
Sodium 368.7 mg
Potassium 74.2 mg
Total Carbohydrate 9.3 g
Dietary Fiber 3.8 g
Sugars 3.8 g
Protein 29.5 g
Vitamin A 3.2 %
Vitamin B-12 1.3 %
Vitamin B-6 2.9 %
Vitamin C 4.3 %
Vitamin D 1.6 %
Vitamin E 0.3 %
Calcium 1.1 %
Copper 1.2 %
Folate 2.9 %
Iron 11.1 %
Magnesium 1.0 %
Manganese 2.7 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 2.9 %
Riboflavin 2.1 %
Selenium 0.3 %
Thiamin 1.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Meat Loaf

View the full Ground Turkey Meat Loaf Recipe & Instructions
Submitted by: JRKINS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Meat Loaf

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

42 calories of Bob's Red Mill TVP, (0.13 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

12 calories of Egg, fresh, whole, raw, (0.13 jumbo)

11 calories of Pace Chunky Salsa - Mild, (2.25 tbsp)


No nutrition or calorie comments found.