Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.9 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 24.9 mg |
| Potassium | 888.5 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 5.0 g |
| Sugars | 4.1 g |
| Protein | 4.0 g |
| Vitamin A | 86.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 207.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 4.7 % |
| Copper | 15.4 % |
| Folate | 15.3 % |
| Iron | 8.1 % |
| Magnesium | 14.4 % |
| Manganese | 26.3 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 13.6 % |
| Riboflavin | 11.0 % |
| Selenium | 3.1 % |
| Thiamin | 8.8 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Caviar
View the full Zucchini Caviar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Caviar
29 calories of Zucchini, (1 cup, sliced)
10 calories of Coconut Oil, (0.25 1tsp)
10 calories of Yellow Peppers (bell peppers), (0.19 pepper, large (3-3/4" long, 3" dia))
8 calories of Hunt's 100% Natural Tomato Paste, 2 Tbsp (33 g), (0.50 tbsp)
7 calories of Onions, raw, (0.13 large)
7 calories of Onions, raw, (0.13 large)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
3 calories of Portabella Mushrooms, (12.50 grams)
2 calories of Zucchini, baby, (1 medium)
Calories per serving of Zucchini Caviar
29 calories of Zucchini, (1 cup, sliced)
10 calories of Coconut Oil, (0.25 1tsp)
10 calories of Yellow Peppers (bell peppers), (0.19 pepper, large (3-3/4" long, 3" dia))
8 calories of Hunt's 100% Natural Tomato Paste, 2 Tbsp (33 g), (0.50 tbsp)
7 calories of Onions, raw, (0.13 large)
7 calories of Onions, raw, (0.13 large)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
3 calories of Portabella Mushrooms, (12.50 grams)
2 calories of Zucchini, baby, (1 medium)
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