Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 197.9
Total Fat 8.2 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 64.0 mg
Sodium 122.9 mg
Potassium 152.5 mg
Total Carbohydrate 10.6 g
Dietary Fiber 2.2 g
Sugars 0.9 g
Protein 20.6 g
Vitamin A 55.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 10.6 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 3.3 %
Copper 2.1 %
Folate 7.4 %
Iron 16.7 %
Magnesium 3.7 %
Manganese 9.9 %
Niacin 1.9 %
Pantothenic Acid 0.9 %
Phosphorus 1.7 %
Riboflavin 2.7 %
Selenium 0.5 %
Thiamin 2.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garden Meatballs

View the full Garden Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garden Meatballs

128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)

38 calories of Bob's Red Mill Gluten Free Oatmeal, (0.20 serving)

12 calories of Onion - Yellow (1 Cup), (0.10 serving)

5 calories of Carrots, raw, (0.10 cup, grated)

3 calories of Egg white, fresh, (0.20 large)

3 calories of Red Ripe Tomatoes, (0.10 cup cherry tomatoes)

3 calories of Spinach, fresh, (0.40 cup)

2 calories of Balsamic Vinegar, (0.20 tbsp)

1 calories of Paprika, (0.20 tsp)

1 calories of Grey Poupon Dijon Mustard, (0.20 tsp)

1 calories of Poultry seasoning, (0.20 tsp)

1 calories of Garlic, (0.20 clove)

1 calories of Thyme, ground, (0.20 tsp)

0 calories of Sage, ground, (0.10 tsp)


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