Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
| Calories | 58.4 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 160.4 mg |
| Potassium | 108.4 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.5 g |
| Protein | 3.1 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 10.3 % |
|---|---|
| Vitamin B-6 | 42.0 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.6 % |
| Copper | 3.4 % |
| Folate | 12.4 % |
| Iron | 4.4 % |
| Magnesium | 3.2 % |
| Manganese | 8.7 % |
| Niacin | 22.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.7 % |
| Riboflavin | 44.8 % |
| Selenium | 4.3 % |
| Thiamin | 51.4 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean "Meaty" Meatballs
View the full Bean "Meaty" Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean "Meaty" Meatballs
20 calories of Chickpeas (garbanzo beans), (0.07 cup)
16 calories of Beans, pinto, (0.07 cup)
9 calories of Progresso Bread Crumbs - Italian Style, (0.02 cup)
6 calories of Quaker Oats - Quick 1 Minute - Dry, (0.02 cup)
5 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.15 Tbspn)
2 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.08 tbsp)
2 calories of Ketchup, Heinz, (0.08 tbsp)
0 calories of Soy Sauce, (0.04 tbsp)
Calories per serving of Bean "Meaty" Meatballs
20 calories of Chickpeas (garbanzo beans), (0.07 cup)
16 calories of Beans, pinto, (0.07 cup)
9 calories of Progresso Bread Crumbs - Italian Style, (0.02 cup)
6 calories of Quaker Oats - Quick 1 Minute - Dry, (0.02 cup)
5 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.15 Tbspn)
2 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.08 tbsp)
2 calories of Ketchup, Heinz, (0.08 tbsp)
0 calories of Soy Sauce, (0.04 tbsp)
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