Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 315.0
Total Fat 19.3 g
Saturated Fat 4.3 g
Polyunsaturated Fat 5.7 g
Monounsaturated Fat 3.4 g
Cholesterol 46.5 mg
Sodium 756.3 mg
Potassium 196.0 mg
Total Carbohydrate 18.8 g
Dietary Fiber 1.7 g
Sugars 1.9 g
Protein 18.3 g
Vitamin A 1.7 %
Vitamin B-12 2.0 %
Vitamin B-6 4.8 %
Vitamin C 2.4 %
Vitamin D 2.5 %
Vitamin E 3.3 %
Calcium 12.6 %
Copper 11.0 %
Folate 9.5 %
Iron 16.9 %
Magnesium 20.9 %
Manganese 56.0 %
Niacin 7.4 %
Pantothenic Acid 1.0 %
Phosphorus 21.9 %
Riboflavin 6.4 %
Selenium 18.5 %
Thiamin 4.1 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Peanut Butter Ramen Noodles with Tofu

View the full Spicy Peanut Butter Ramen Noodles with Tofu Recipe & Instructions
Submitted by: AIMLESS_AM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Peanut Butter Ramen Noodles with Tofu

109 calories of Tofu, extra firm, (0.25 block)

95 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.50 container, individual)

53 calories of Adams 100% Natural Peanut Butter - Crunchy, (0.50 tbsp)

30 calories of Sesame Oil, (0.25 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Soy Sauce, (0.25 tbsp)

2 calories of Szechuan Spicy Stir Fry Sauce, (0.08 tbsp)

1 calories of Chili Garlic Sauce, Sriracha, (0.25 tsp)

1 calories of Garlic, (0.25 tsp)


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