Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 41.1 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.4 mg |
| Sodium | 47.2 mg |
| Potassium | 272.8 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.6 g |
| Protein | 2.3 g |
| Vitamin A | 66.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 67.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 3.4 % |
| Copper | 2.3 % |
| Folate | 13.4 % |
| Iron | 2.7 % |
| Magnesium | 4.7 % |
| Manganese | 8.5 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 4.5 % |
| Riboflavin | 3.8 % |
| Selenium | 1.6 % |
| Thiamin | 4.1 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 5 - VEG SOUP inc Carrots
View the full 5 - VEG SOUP inc Carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 5 - VEG SOUP inc Carrots
9 calories of Carrots, raw, (22.86 grams)
8 calories of Onion Rings, (2.29 grams)
6 calories of Broccoli, fresh, (22.86 grams)
6 calories of Cabbage, savoy, fresh, (22.86 grams)
6 calories of Cauliflower, raw, (22.86 grams)
4 calories of (Veg) Courgette, (20.57 gram)
1 calories of Knorr Vegatable Stock Pot (100ml as Prepared in Water, (0.14 serving)
1 calories of Chicken Stock (Knorr Stock Pot UK), (14.29 gram(s))
Calories per serving of 5 - VEG SOUP inc Carrots
9 calories of Carrots, raw, (22.86 grams)
8 calories of Onion Rings, (2.29 grams)
6 calories of Broccoli, fresh, (22.86 grams)
6 calories of Cabbage, savoy, fresh, (22.86 grams)
6 calories of Cauliflower, raw, (22.86 grams)
4 calories of (Veg) Courgette, (20.57 gram)
1 calories of Knorr Vegatable Stock Pot (100ml as Prepared in Water, (0.14 serving)
1 calories of Chicken Stock (Knorr Stock Pot UK), (14.29 gram(s))
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