Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.0 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 90.1 mg |
| Sodium | 116.6 mg |
| Potassium | 48.7 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.3 g |
| Protein | 4.2 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 5.1 % |
| Vitamin E | 1.1 % |
| Calcium | 1.4 % |
| Copper | 0.9 % |
| Folate | 2.5 % |
| Iron | 3.1 % |
| Magnesium | 2.2 % |
| Manganese | 14.4 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 6.3 % |
| Riboflavin | 4.2 % |
| Selenium | 0.1 % |
| Thiamin | 2.1 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Cream Puff Buns
View the full Gluten Free Cream Puff Buns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Cream Puff Buns
82 calories of Butter, salted, (0.05 cup)
29 calories of Rice flour, brown, (0.05 cup)
26 calories of Egg, fresh, whole, raw, (0.36 large)
24 calories of Bob's Red Mill Sorghum Flour, (0.05 cup)
9 calories of bob's red mill garbanzo bean flour, (0.02 cup)
0 calories of Celtic Sea Salt, (0.02 tsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))
Calories per serving of Gluten Free Cream Puff Buns
82 calories of Butter, salted, (0.05 cup)
29 calories of Rice flour, brown, (0.05 cup)
26 calories of Egg, fresh, whole, raw, (0.36 large)
24 calories of Bob's Red Mill Sorghum Flour, (0.05 cup)
9 calories of bob's red mill garbanzo bean flour, (0.02 cup)
0 calories of Celtic Sea Salt, (0.02 tsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))
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