Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 120.6
Total Fat 4.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 612.9 mg
Potassium 244.4 mg
Total Carbohydrate 11.5 g
Dietary Fiber 2.5 g
Sugars 6.2 g
Protein 11.0 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 5.5 %
Copper 12.8 %
Folate 0.0 %
Iron 11.7 %
Magnesium 8.5 %
Manganese 0.0 %
Niacin 1.6 %
Pantothenic Acid 0.0 %
Phosphorus 11.3 %
Riboflavin 3.1 %
Selenium 0.0 %
Thiamin 8.5 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tofu with Broccoli Slaw and Gyoza Stir Fry

View the full Tofu with Broccoli Slaw and Gyoza Stir Fry Recipe & Instructions
Submitted by: KATHERINEINATL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tofu with Broccoli Slaw and Gyoza Stir Fry

78 calories of Mori-Nu, Tofu, silken, firm, (1.50 slice)

23 calories of Gyoza Dipping Sauce, (1.50 tbsp)

20 calories of Marketside Broccoli Slaw, (1 cup)


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