Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 94.4 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 19.7 mg |
Sodium | 391.3 mg |
Potassium | 259.5 mg |
Total Carbohydrate | 10.2 g |
Dietary Fiber | 2.8 g |
Sugars | 0.5 g |
Protein | 10.1 g |
Vitamin A | 60.3 % | Vitamin B-12 | 2.2 % |
---|---|
Vitamin B-6 | 15.6 % |
Vitamin C | 41.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 2.8 % |
Copper | 5.1 % |
Folate | 5.8 % |
Iron | 5.1 % |
Magnesium | 7.3 % |
Manganese | 9.3 % |
Niacin | 23.5 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 11.1 % |
Riboflavin | 5.8 % |
Selenium | 9.2 % |
Thiamin | 7.3 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Chicken & Veggie Soup
View the full Asian Chicken & Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Chicken & Veggie Soup
41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)
36 calories of Mixed Vegetables, frozen, (0.20 package (10 oz))
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Peanut Oil, (0.10 1tsp)
4 calories of Sesame Oil, (0.10 1tsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
3 calories of Knorr Chicken Bouillon, (0.60 tsp)
0 calories of Garlic, (0.10 tsp)
0 calories of Water, tap, (1.20 cup (8 fl oz))
Calories per serving of Asian Chicken & Veggie Soup
41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)
36 calories of Mixed Vegetables, frozen, (0.20 package (10 oz))
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Peanut Oil, (0.10 1tsp)
4 calories of Sesame Oil, (0.10 1tsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
3 calories of Knorr Chicken Bouillon, (0.60 tsp)
0 calories of Garlic, (0.10 tsp)
0 calories of Water, tap, (1.20 cup (8 fl oz))
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