Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 277.3
Total Fat 8.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 906.3 mg
Potassium 765.6 mg
Total Carbohydrate 41.7 g
Dietary Fiber 8.5 g
Sugars 3.8 g
Protein 11.3 g
Vitamin A 12.0 %
Vitamin B-12 0.0 %
Vitamin B-6 40.0 %
Vitamin C 83.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 35.9 %
Copper 23.8 %
Folate 26.0 %
Iron 19.4 %
Magnesium 19.3 %
Manganese 64.4 %
Niacin 8.9 %
Pantothenic Acid 9.0 %
Phosphorus 22.5 %
Riboflavin 8.1 %
Selenium 14.8 %
Thiamin 14.2 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Curry

View the full Vegan Curry Recipe & Instructions
Submitted by: LOLAMAEJUNEBUG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Curry

94 calories of Chickpeas (garbanzo beans), (0.33 cup)

49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))

47 calories of Curry paste (Pataks), (1 tbsp)

30 calories of Tofu, firm, (0.17 cup)

22 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.33 cup)

16 calories of Cooked Onion, (0.17 cup)

10 calories of Coconut Milk Powder - 1 tbsp (4g) Grace, (0.33 tbsp)

9 calories of Cauliflower, cooked, (0.33 cup (1" pieces))


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