Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.3 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 906.3 mg |
| Potassium | 765.6 mg |
| Total Carbohydrate | 41.7 g |
| Dietary Fiber | 8.5 g |
| Sugars | 3.8 g |
| Protein | 11.3 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 40.0 % |
| Vitamin C | 83.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 35.9 % |
| Copper | 23.8 % |
| Folate | 26.0 % |
| Iron | 19.4 % |
| Magnesium | 19.3 % |
| Manganese | 64.4 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 22.5 % |
| Riboflavin | 8.1 % |
| Selenium | 14.8 % |
| Thiamin | 14.2 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Curry
View the full Vegan Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Curry
94 calories of Chickpeas (garbanzo beans), (0.33 cup)
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
47 calories of Curry paste (Pataks), (1 tbsp)
30 calories of Tofu, firm, (0.17 cup)
22 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.33 cup)
16 calories of Cooked Onion, (0.17 cup)
10 calories of Coconut Milk Powder - 1 tbsp (4g) Grace, (0.33 tbsp)
9 calories of Cauliflower, cooked, (0.33 cup (1" pieces))
Calories per serving of Vegan Curry
94 calories of Chickpeas (garbanzo beans), (0.33 cup)
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
47 calories of Curry paste (Pataks), (1 tbsp)
30 calories of Tofu, firm, (0.17 cup)
22 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.33 cup)
16 calories of Cooked Onion, (0.17 cup)
10 calories of Coconut Milk Powder - 1 tbsp (4g) Grace, (0.33 tbsp)
9 calories of Cauliflower, cooked, (0.33 cup (1" pieces))
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