Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 259.5
Total Fat 11.0 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 106.7 mg
Sodium 365.0 mg
Potassium 147.4 mg
Total Carbohydrate 9.5 g
Dietary Fiber 1.4 g
Sugars 5.4 g
Protein 30.0 g
Vitamin A 12.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 10.4 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.2 %
Copper 1.9 %
Folate 3.5 %
Iron 15.4 %
Magnesium 2.2 %
Manganese 5.1 %
Niacin 1.2 %
Pantothenic Acid 0.8 %
Phosphorus 2.0 %
Riboflavin 1.7 %
Selenium 0.8 %
Thiamin 2.0 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Beans Chili

View the full Chili Beans Chili Recipe & Instructions
Submitted by: KHARTLOVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Beans Chili

213 calories of Turkey, Ground turkey, 93% lean, (5.33 oz)

27 calories of Ketchup, Heinz, (1.33 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))

4 calories of Chili powder, (0.17 tbsp)

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


No nutrition or calorie comments found.