Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.5 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 518.0 mg |
| Potassium | 347.2 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 6.7 g |
| Protein | 1.8 g |
| Vitamin A | 22.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 16.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 2.4 % |
| Copper | 6.0 % |
| Folate | 2.5 % |
| Iron | 6.1 % |
| Magnesium | 4.1 % |
| Manganese | 6.2 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 2.9 % |
| Riboflavin | 4.1 % |
| Selenium | 0.4 % |
| Thiamin | 1.9 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic Tomato Sauce
View the full Basic Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic Tomato Sauce
31 calories of Tomato Sauce, (0.40 cup)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
12 calories of sweet yellow onion, raw (1 medium onion), (0.20 serving)
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of Granulated Sugar, (0.10 tsp)
1 calories of Garlic, (0.20 clove)
0 calories of 2 tsp Italian Seasoning, (0.08 serving)
Calories per serving of Basic Tomato Sauce
31 calories of Tomato Sauce, (0.40 cup)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
12 calories of sweet yellow onion, raw (1 medium onion), (0.20 serving)
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of Granulated Sugar, (0.10 tsp)
1 calories of Garlic, (0.20 clove)
0 calories of 2 tsp Italian Seasoning, (0.08 serving)
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