Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 18.6
Total Fat 0.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.4 mg
Sodium 34.1 mg
Potassium 9.9 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.5 g
Sugars 2.2 g
Protein 1.5 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.6 %
Vitamin D 3.1 %
Vitamin E 0.0 %
Calcium 5.3 %
Copper 0.2 %
Folate 0.1 %
Iron 1.1 %
Magnesium 0.2 %
Manganese 1.5 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herbed Yogurt Spread

View the full Herbed Yogurt Spread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herbed Yogurt Spread

16 calories of Stonyfield Farm Lowfat Plain Yogurt, (0.13 cup)

3 calories of Buttermilk powder, (0.13 tbsp)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Garlic, (0.06 clove)

0 calories of Onions, raw, (0.06 tbsp chopped)

0 calories of Basil, (0.03 tbsp)

0 calories of Salt, (0.06 dash)


No nutrition or calorie comments found.