Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.7 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 15.3 mg |
| Sodium | 1,063.5 mg |
| Potassium | 553.7 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 3.9 g |
| Sugars | 5.5 g |
| Protein | 2.7 g |
| Vitamin A | 260.6 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 44.0 % |
| Vitamin C | 17.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 3.2 % |
| Calcium | 5.7 % |
| Copper | 5.1 % |
| Folate | 7.8 % |
| Iron | 4.0 % |
| Magnesium | 4.9 % |
| Manganese | 11.9 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 6.6 % |
| Riboflavin | 5.9 % |
| Selenium | 4.5 % |
| Thiamin | 8.7 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian Carrot Soup
View the full Indian Carrot Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian Carrot Soup
44 calories of Carrots, raw, (0.83 cup, chopped)
34 calories of Butter, salted, (0.33 tbsp)
23 calories of Kirkland Frozen Concentrate Orange Juice (1 serving = 2 fl oz, 8 fl oz prepared), (0.42 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
1 calories of Curry powder, (0.17 tsp)
1 calories of Orange peel, rind, zest or grated, (0.50 tsp)
0 calories of Ginger, fresh, (0.17 tsp)
0 calories of Parsley, (0.83 sprigs)
0 calories of Lemon juice, (0.06 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Indian Carrot Soup
44 calories of Carrots, raw, (0.83 cup, chopped)
34 calories of Butter, salted, (0.33 tbsp)
23 calories of Kirkland Frozen Concentrate Orange Juice (1 serving = 2 fl oz, 8 fl oz prepared), (0.42 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
1 calories of Curry powder, (0.17 tsp)
1 calories of Orange peel, rind, zest or grated, (0.50 tsp)
0 calories of Ginger, fresh, (0.17 tsp)
0 calories of Parsley, (0.83 sprigs)
0 calories of Lemon juice, (0.06 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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