Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 485.4
Total Fat 7.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 1.6 g
Cholesterol 36.6 mg
Sodium 1,263.8 mg
Potassium 1,880.8 mg
Total Carbohydrate 78.6 g
Dietary Fiber 13.6 g
Sugars 3.4 g
Protein 28.7 g
Vitamin A 49.8 %
Vitamin B-12 28.6 %
Vitamin B-6 43.1 %
Vitamin C 89.0 %
Vitamin D 0.0 %
Vitamin E 10.9 %
Calcium 16.8 %
Copper 29.1 %
Folate 43.9 %
Iron 36.3 %
Magnesium 48.2 %
Manganese 123.3 %
Niacin 27.1 %
Pantothenic Acid 24.1 %
Phosphorus 55.2 %
Riboflavin 39.2 %
Selenium 88.5 %
Thiamin 37.4 %
Zinc 27.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey cucumber sandwich

View the full Turkey cucumber sandwich Recipe & Instructions
Submitted by: DARTHSILLIOUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey cucumber sandwich

234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)

117 calories of Cucumber (with peel), (3 cucumber (8-1/4"))

89 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 ounce(s))

20 calories of Honey Mustard, (2 tsp)

3 calories of Iceberg Lettuce (salad), (3 leaf, medium)


No nutrition or calorie comments found.