Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 139.1
Total Fat 2.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 594.3 mg
Potassium 163.0 mg
Total Carbohydrate 23.9 g
Dietary Fiber 1.1 g
Sugars 1.9 g
Protein 3.2 g
Vitamin A 13.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 8.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.6 %
Copper 3.3 %
Folate 11.3 %
Iron 7.0 %
Magnesium 4.1 %
Manganese 15.5 %
Niacin 6.1 %
Pantothenic Acid 2.9 %
Phosphorus 4.7 %
Riboflavin 1.8 %
Selenium 5.8 %
Thiamin 9.3 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keely's Fried Rice

View the full Keely's Fried Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keely's Fried Rice

60 calories of White Rice, medium grain, (0.25 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

19 calories of corn kernals, (0.13 cup)

18 calories of Shallots, (25 grams)

14 calories of Peas, frozen, (0.13 cup)

8 calories of Fountain Soy Sauce, (0.50 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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