Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 164.9
Total Fat 2.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 39.3 mg
Sodium 404.1 mg
Potassium 511.2 mg
Total Carbohydrate 17.2 g
Dietary Fiber 2.7 g
Sugars 8.1 g
Protein 17.9 g
Vitamin A 51.6 %
Vitamin B-12 3.7 %
Vitamin B-6 24.4 %
Vitamin C 38.5 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 4.5 %
Copper 6.7 %
Folate 7.9 %
Iron 6.5 %
Magnesium 8.3 %
Manganese 7.3 %
Niacin 42.5 %
Pantothenic Acid 6.8 %
Phosphorus 16.8 %
Riboflavin 10.1 %
Selenium 18.8 %
Thiamin 8.4 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar free Hot and Sour soup

View the full Sugar free Hot and Sour soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar free Hot and Sour soup

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

33 calories of Chicken stock, home-prepared, (0.38 cup)

18 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

4 calories of Bean sprouts, (0.13 cup)

3 calories of Limes, (0.13 fruit (2" dia))

3 calories of seasoned rice vinager, (0.13 serving)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of low salt soy sauce, (0.13 tbsp)

2 calories of Campbells Vegetable Stock, (0.13 cup)

1 calories of Bok Choy, raw-shreaded, (0.13 cup)

1 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.06 serving)

1 calories of Garlic, (0.13 clove)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Green Onion (fresh-1 stalk), (0.13 serving)

0 calories of chili sauce - Sambal Oelek Paste of Chili, (0.06 tbsp)

0 calories of Stevia - Pure Via All Natural Zero Calorie Sweetener, (0.13 serving)

0 calories of Water, tap, (0.38 cup (8 fl oz))


No nutrition or calorie comments found.