Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 241.2
Total Fat 9.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 2.9 g
Cholesterol 108.5 mg
Sodium 817.0 mg
Potassium 138.2 mg
Total Carbohydrate 31.2 g
Dietary Fiber 2.5 g
Sugars 12.7 g
Protein 7.9 g
Vitamin A 10.0 %
Vitamin B-12 8.4 %
Vitamin B-6 3.8 %
Vitamin C 3.7 %
Vitamin D 9.2 %
Vitamin E 1.8 %
Calcium 9.6 %
Copper 2.5 %
Folate 9.1 %
Iron 8.7 %
Magnesium 3.8 %
Manganese 8.3 %
Niacin 6.0 %
Pantothenic Acid 5.8 %
Phosphorus 11.8 %
Riboflavin 17.0 %
Selenium 20.0 %
Thiamin 12.6 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scalloped Corn

View the full Scalloped Corn Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scalloped Corn

62 calories of Del Monte Sweet Corn Cream Style, (0.44 cup)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

25 calories of Margarine, soft, (0.75 tsp)

25 calories of Margarine, soft, (0.75 tsp)

19 calories of Milk, 1%, (0.19 cup)

14 calories of Flour, white, (0.03 cup)

12 calories of Granulated Sugar, (0.75 tsp)

2 calories of Onion powder, (0.25 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.25 tsp)


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