Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 90.4 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 9.9 mg |
Sodium | 290.0 mg |
Potassium | 482.2 mg |
Total Carbohydrate | 13.9 g |
Dietary Fiber | 3.7 g |
Sugars | 6.3 g |
Protein | 4.9 g |
Vitamin A | 15.7 % | Vitamin B-12 | 5.1 % |
---|---|
Vitamin B-6 | 12.3 % |
Vitamin C | 60.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 7.8 % |
Copper | 5.8 % |
Folate | 11.5 % |
Iron | 10.4 % |
Magnesium | 7.2 % |
Manganese | 11.4 % |
Niacin | 8.2 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 6.7 % |
Riboflavin | 6.6 % |
Selenium | 4.4 % |
Thiamin | 7.2 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cabbage soup
View the full cabbage soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cabbage soup
20 calories of Canned Tomatoes, (0.50 cup)
19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))
18 calories of beets, canned, (0.22 cup)
14 calories of Beef, round steak, (0.38 oz)
13 calories of Butter, unsalted, (0.13 tbsp)
4 calories of Yellow Onion - 1 Cup Chopped, (0.06 cup)
2 calories of Carrots, raw, (0.03 cup, chopped)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories per serving of cabbage soup
20 calories of Canned Tomatoes, (0.50 cup)
19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))
18 calories of beets, canned, (0.22 cup)
14 calories of Beef, round steak, (0.38 oz)
13 calories of Butter, unsalted, (0.13 tbsp)
4 calories of Yellow Onion - 1 Cup Chopped, (0.06 cup)
2 calories of Carrots, raw, (0.03 cup, chopped)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Water, tap, (0.19 cup (8 fl oz))
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