Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 90.4
Total Fat 2.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 9.9 mg
Sodium 290.0 mg
Potassium 482.2 mg
Total Carbohydrate 13.9 g
Dietary Fiber 3.7 g
Sugars 6.3 g
Protein 4.9 g
Vitamin A 15.7 %
Vitamin B-12 5.1 %
Vitamin B-6 12.3 %
Vitamin C 60.7 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 7.8 %
Copper 5.8 %
Folate 11.5 %
Iron 10.4 %
Magnesium 7.2 %
Manganese 11.4 %
Niacin 8.2 %
Pantothenic Acid 3.7 %
Phosphorus 6.7 %
Riboflavin 6.6 %
Selenium 4.4 %
Thiamin 7.2 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cabbage soup

View the full cabbage soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cabbage soup

20 calories of Canned Tomatoes, (0.50 cup)

19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))

18 calories of beets, canned, (0.22 cup)

14 calories of Beef, round steak, (0.38 oz)

13 calories of Butter, unsalted, (0.13 tbsp)

4 calories of Yellow Onion - 1 Cup Chopped, (0.06 cup)

2 calories of Carrots, raw, (0.03 cup, chopped)

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Water, tap, (0.19 cup (8 fl oz))


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