Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 44.9 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 2.1 mg |
| Sodium | 22.0 mg |
| Potassium | 210.4 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.1 g |
| Protein | 1.1 g |
| Vitamin A | 41.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.8 % |
| Copper | 3.4 % |
| Folate | 3.0 % |
| Iron | 1.8 % |
| Magnesium | 3.4 % |
| Manganese | 5.0 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.0 % |
| Riboflavin | 1.4 % |
| Selenium | 0.4 % |
| Thiamin | 3.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nana's Wartime Soup
View the full Nana's Wartime Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nana's Wartime Soup
21 calories of Potato, raw, (0.20 cup diced)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Butter, unsalted, (0.07 tbsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Beef oxo cube, (0.13 serving)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Nana's Wartime Soup
21 calories of Potato, raw, (0.20 cup diced)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Butter, unsalted, (0.07 tbsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Beef oxo cube, (0.13 serving)
0 calories of Water, tap, (1 cup (8 fl oz))
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