Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 411.0 | Total Fat | 16.2 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 120.0 mg |
Sodium | 630.4 mg |
Potassium | 46.5 mg |
Total Carbohydrate | 15.4 g |
Dietary Fiber | 3.6 g |
Sugars | 0.9 g |
Protein | 41.4 g |
Vitamin A | 13.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 6.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 7.7 % |
Copper | 1.5 % |
Folate | 7.5 % |
Iron | 27.0 % |
Magnesium | 1.9 % |
Manganese | 8.9 % |
Niacin | 5.6 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.0 % |
Riboflavin | 4.5 % |
Selenium | 2.1 % |
Thiamin | 10.1 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Turkey Burger
View the full Hot Turkey Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Turkey Burger
240 calories of Turkey, Ground turkey, 93% lean, (6 oz)
70 calories of Oscar Mayer Fat Free Turkey Bacon, (2 serving)
35 calories of Aunt Millie's Healthy Goodnes Light Potato Bread - 2 slices, (0.50 serving)
26 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.75 serving)
14 calories of Flour, white, (0.03 cup)
8 calories of Chicken Stock, Swanson 33% less sodium, (0.38 cup)
6 calories of Poultry seasoning, (0.50 tbsp)
3 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.05 cup)
1 calories of Parsely, raw 1 Tablespoon, (0.75 tbsp)
1 calories of Celery seed, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt (table), (0.06 tsp)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.25 serving)
Calories per serving of Hot Turkey Burger
240 calories of Turkey, Ground turkey, 93% lean, (6 oz)
70 calories of Oscar Mayer Fat Free Turkey Bacon, (2 serving)
35 calories of Aunt Millie's Healthy Goodnes Light Potato Bread - 2 slices, (0.50 serving)
26 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.75 serving)
14 calories of Flour, white, (0.03 cup)
8 calories of Chicken Stock, Swanson 33% less sodium, (0.38 cup)
6 calories of Poultry seasoning, (0.50 tbsp)
3 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.05 cup)
1 calories of Parsely, raw 1 Tablespoon, (0.75 tbsp)
1 calories of Celery seed, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt (table), (0.06 tsp)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.25 serving)
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