Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,118.4 | Total Fat | 62.3 g |
|---|---|
| Saturated Fat | 48.0 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,462.3 mg |
| Potassium | 1,289.8 mg |
| Total Carbohydrate | 124.6 g |
| Dietary Fiber | 26.5 g |
| Sugars | 1.6 g |
| Protein | 27.1 g |
| Vitamin A | 35.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 128.1 % |
| Vitamin C | 44.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 32.8 % |
| Copper | 50.2 % |
| Folate | 92.6 % |
| Iron | 72.8 % |
| Magnesium | 50.3 % |
| Manganese | 191.2 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 14.8 % |
| Phosphorus | 51.4 % |
| Riboflavin | 14.2 % |
| Selenium | 23.9 % |
| Thiamin | 14.4 % |
| Zinc | 39.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry & Spinach Falafels
View the full Curry & Spinach Falafels Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry & Spinach Falafels
571 calories of Chickpeas (garbanzo beans), (2 cup)
469 calories of Coconut Oil, (4 tbsp)
41 calories of Curry powder, (2 tbsp)
12 calories of Lemon, fresh squeezed, juice of one whole lemon, (1 serving)
9 calories of Garlic, (2 clove)
8 calories of Cumin seed, (1 tsp)
5 calories of Dill weed, dried, (2 tsp)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Curry & Spinach Falafels
571 calories of Chickpeas (garbanzo beans), (2 cup)
469 calories of Coconut Oil, (4 tbsp)
41 calories of Curry powder, (2 tbsp)
12 calories of Lemon, fresh squeezed, juice of one whole lemon, (1 serving)
9 calories of Garlic, (2 clove)
8 calories of Cumin seed, (1 tsp)
5 calories of Dill weed, dried, (2 tsp)
3 calories of Spinach, fresh, (0.50 cup)
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