Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.1 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 25.3 mg |
| Potassium | 511.3 mg |
| Total Carbohydrate | 33.9 g |
| Dietary Fiber | 12.8 g |
| Sugars | 5.4 g |
| Protein | 2.1 g |
| Vitamin A | 59.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 90.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 4.2 % |
| Copper | 7.7 % |
| Folate | 9.1 % |
| Iron | 8.2 % |
| Magnesium | 8.6 % |
| Manganese | 11.2 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 5.7 % |
| Riboflavin | 5.1 % |
| Selenium | 2.5 % |
| Thiamin | 5.4 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple-Jicama Slaw
View the full Apple-Jicama Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple-Jicama Slaw
78 calories of Yambean (jicama), (0.17 large)
36 calories of Apples, fresh with skin, (0.33 large (3-1/4" dia) (approx 2 per lb))
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Lemon Juice, (0.33 lemon yields)
1 calories of Cider Vinegar, (0.33 tbsp)
Calories per serving of Apple-Jicama Slaw
78 calories of Yambean (jicama), (0.17 large)
36 calories of Apples, fresh with skin, (0.33 large (3-1/4" dia) (approx 2 per lb))
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Lemon Juice, (0.33 lemon yields)
1 calories of Cider Vinegar, (0.33 tbsp)
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