Nutrition Facts
Servings Per Recipe: 69
Serving Size: 1 serving
Amount Per Serving
| Calories | 22.7 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.4 mg |
| Sodium | 25.4 mg |
| Potassium | 65.6 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.8 g |
| Protein | 0.6 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 9.0 % |
| Vitamin D | 1.2 % |
| Vitamin E | 0.4 % |
| Calcium | 1.7 % |
| Copper | 0.8 % |
| Folate | 0.8 % |
| Iron | 0.3 % |
| Magnesium | 0.9 % |
| Manganese | 2.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.5 % |
| Riboflavin | 2.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shellys Low Fat Fruit and Yogurt Delight
View the full Shellys Low Fat Fruit and Yogurt Delight Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shellys Low Fat Fruit and Yogurt Delight
8 calories of Banana, fresh, (0.06 extra large (9" or longer))
6 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., (0.08 serving)
3 calories of Kraft Cool Whip FREE (Fat Free Whipped Topping), (0.36 tbsp)
2 calories of Blueberries, fresh, (0.03 cup)
2 calories of Strawberries, fresh, (0.04 cup, sliced)
2 calories of Jello Sugar Free Fat Free Instant Cheesecake Pudding(mix only), (0.06 serving)
Calories per serving of Shellys Low Fat Fruit and Yogurt Delight
8 calories of Banana, fresh, (0.06 extra large (9" or longer))
6 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., (0.08 serving)
3 calories of Kraft Cool Whip FREE (Fat Free Whipped Topping), (0.36 tbsp)
2 calories of Blueberries, fresh, (0.03 cup)
2 calories of Strawberries, fresh, (0.04 cup, sliced)
2 calories of Jello Sugar Free Fat Free Instant Cheesecake Pudding(mix only), (0.06 serving)
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